Workshops

Workshops 2018-04-17T19:45:59+00:00

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 Interested in hiring Summer for a Workshop?

Workshops are typically 2-3 hours and pricing can be determined by the number of enrollees or a flat rate. Here are some workshops that she offers….

  • Yoga for Beginners – a foundational workshop
  • Conscious Breath – a pranayama workshop
  •  Essential Oil Flow – a retreat style practice
  •  Chakras – an introduction the the energy centers
  •  Happiness – a meditation and goal setting class
  •  Devotion – an introduction to Bhakti yoga
  •  The Elements – how we use them in yoga
  •  TRX Yoga – a thorough class done with the aid of TRX bands

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