Yoga

420 Yoga

I’m known for my OM’s! People comment on the length and intensity all the time. I attribute my lung capacity to pranayama, a conscious breath practice that I whole heartedly believe in and have studied exclusively with a teacher. I attribute my interest in pranayama on my early experimental use of drugs. Whether it was a [...]

By |2019-02-09T01:26:39+00:00February 9th, 2019|Categories: Lifestyle, Plant Medicine, Yoga|Tags: , , , |0 Comments

Spring Cleaning

Despite the lengthened feel of winter here in Northern California, you may still be feeling the urge to purge that comes with this change in season. Spring cleaning can be in the form of clearing out the house, your body and even mental habits that may be cluttering your life in order to create more space. [...]

By |2017-04-19T05:04:13+00:00April 19th, 2017|Categories: Essential Oils, Lifestyle, Meditation, Tips, Yoga|Tags: , , |1 Comment

Please don’t call me Yogi…

... unless you're handing me a picnic basket! Aren't we over labels yet? I know it makes our brains feel more comfortable to classify things but in the yoga community, really? Something rubs me the wrong way with this the same way I used to be corrected in the service industry when I would call someone [...]

By |2017-03-30T17:02:54+00:00March 30th, 2017|Categories: Yoga|Tags: , |0 Comments
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