with Yoga and Essential Oils.
This New Year inspired retreat style yoga class incorporating essential oils is on January 7th 2-4pm!
Sign Up For Workshop Here
Interested in hiring Summer for a Workshop?
Workshops are typically 2-3 hours and pricing can be determined by the number of enrollees or a flat rate. Here are some workshops that she offers….
- Yoga for Beginners – a foundational workshop
- Conscious Breath – a pranayama workshop
- Essential Oil Flow – a retreat style practice
- Chakras – an introduction the the energy centers
- Happiness – a meditation and goal setting class
- Devotion – an introduction to Bhakti yoga
- The Elements – how we use them in yoga
- TRX Yoga – a thorough class done with the aid of TRX bands