Blog

SUP YOGA

SUMMER WARD from KYLE RYNICKI Stand Up Paddle Board Yoga (SUP Yoga) is the combination of yoga done on a stand up paddle board. The integration of posture and breath on a moveable surface is the ultimate way to practice GOING WITH THE FLOW! Regular classes are held seasonally, along with adventures and retreats. Groups and [...]

By | 2017-03-04T18:35:21+00:00 February 15th, 2017|Categories: SUP, Yoga|Tags: , , |0 Comments

Summer

Our warmest and longest days in the United States! A time of heat where we seek out the element of water to stay personally balanced. Ingrained in most of us from our school days, this is a time of year for play! With plenty of light for outdoor activities, we are at our most social and [...]

By | 2017-02-11T19:49:52+00:00 July 31st, 2016|Categories: Seasons|Tags: , , , |0 Comments

Autumn

A time of year for settling down. Whether your engaged in harvest, preparation for study or taking inventory for winter, our environment begins to contract and institutionally we begin to collect what we can for our future. A time of celebrating all we have accumulated through our expansion, this becomes a time of solidifying community. We [...]

By | 2017-02-11T19:54:47+00:00 January 30th, 2016|Categories: Seasons|Tags: , , , |0 Comments

Winter

The most isolating of the seasons, this is a time of full contraction. We return to our core, conserving our resources and doing what we can to remind ourselves that no matter how dark it may get, there is always a light inside illuminating our way. In the cold we seek the coziness of fire and [...]

By | 2017-02-11T19:57:15+00:00 November 30th, 2012|Categories: Seasons|Tags: , , |0 Comments
Load More Posts