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I Pulled the Sun!

I believe we create our reality. Individually and collectively, consciously and subconsciously. The path of yoga is the hardest when you realize that it’s all you. Where you are in life, the lessons you are learning, the feelings you are experiencing. Along this path there will surely be a point where you wish you could unlearn [...]

By | 2017-03-05T18:18:34+00:00 March 4th, 2017|Categories: Tips|Tags: , |1 Comment

Spring

A time of planting seeds, new beginnings and fertility when balance occurs between light and dark on it’s accession to longer days. The Sun begins to rise as it appears to leave the southern hemisphere, crossing the celestial equator, heading northward as seen from our earth. Holidays of rebirth are celebrated throughout the country… Ostara, Easter, [...]

By | 2017-04-19T05:04:43+00:00 March 1st, 2017|Categories: Seasons|Tags: , , , , , |2 Comments

SUP YOGA

SUMMER WARD from KYLE RYNICKI Stand Up Paddle Board Yoga (SUP Yoga) is the combination of yoga done on a stand up paddle board. The integration of posture and breath on a moveable surface is the ultimate way to practice GOING WITH THE FLOW! Regular classes are held seasonally, along with adventures and retreats. Groups and [...]

By | 2017-03-04T18:35:21+00:00 February 15th, 2017|Categories: SUP, Yoga|Tags: , , |0 Comments

Summer

Our warmest and longest days in the United States! A time of heat where we seek out the element of water to stay personally balanced. Ingrained in most of us from our school days, this is a time of year for play! With plenty of light for outdoor activities, we are at our most social and [...]

By | 2017-02-11T19:49:52+00:00 July 31st, 2016|Categories: Seasons|Tags: , , , |0 Comments
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